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Learning about Online Safety or Need Guidance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are supportive resources available to assist you.
- Begin by talking to a trusted adult. Their compassion can make a big difference.
- Connect with online communities dedicated to mental health. Sharing your feelings can be liberating.
- Seek professional guidance from a therapist or counselor. They can offer tailored tools to help you navigate these difficulties.
Keep in mind that reaching out for assistance is a indication of strength, not weakness. You deserve to feel protected both online and off.
A Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you need help with a child, Childhelp USA is available. They offer assistance for families and youths experiencing difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is a sign of strength.
Let's work together to create a safer and more welcoming online space.
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